This has been a wonderful journey and has been life-changing. I would highly recommend the programme as well as Andrea as a health coach – she makes it all seem so doable and is extremely encouraging, supportive and motivational. I like that she is able to customise the approach to suit my busy lifestyle. Andrea has kept me motivated and being held accountable to her has certainly helped me on my road to achieving my goals.
She is never judgmental and never makes one feel as if you are failing. She rather offers solutions and encouragement. I really like the small steps approach as well. Makes it so much easier to stick to rather than going all in and not being able to stick to the plan and feeling like a failure. An amazing coach is instrumental in ensuring a successful outcome.