Name: (Peri)Menopause Masterclass
SKU: 476
Price: 99.00 ZAR
Availability: InStock

(Peri)Menopause Masterclass

Learn how to understand your body and how to thrive (not just survive) during (Peri)Menopause.

You will learn how to:

Eat to nourish not to restrict.
Balance your blood sugar and eliminate energy drops and cravings.
Boost your digestion and gut health.
Improve your sleep.
Calm your nervous system.
Implement easy steps to be active.
Build sustainable habits that make you feel energized and content.

You will also receive:

My hormone supporting Healthy Habits roadmap
My blood sugar balancing guide
Access to my community of likeminded women

Description

Your Host: Andrea Back – Certified Health & Lifestyle Coach
I believe every woman deserves to feel seen, heard, and supported during menopause. This Masterclass is about reclaiming your health, understanding your body, and learning how to thrive (not just survive) during this important life transition.
You don’t have to do it alone. Together, we’ll make sense of the changes, take actionable steps, and equip you with sustainable tools to navigate this phase with confidence, clarity, and renewed vitality.